HUBUNGAN POSTUR TUBUH DENGAN TEXT NECK SYNDROME: TINJAUAN PUSTAKA

Authors

  • Desak Nyoman Pashita Savitri Kedokteran, Fakultas Kedokteran, Universitas Pendidikan Ganesha
  • Luh Putu Lina Kamelia Departemen Neurologi dan Rehabilitasi Medik, Universitas Pendidikan Ganesha-RSUD Kabupaten Buleleng
  • Ni Nyoman Mestri Agustini Departemen Neurologi dan Rehabilitasi Medik, Universitas Pendidikan Ganesha-RSUD Kabupaten Buleleng

DOI:

https://doi.org/10.31004/jkt.v6i4.51296

Keywords:

Postur Tubuh, Text Neck Syndrome, Forward Head Posture, Body Posture, Neck Pain

Abstract

Perkembangan teknologi digital membuat penggunaan gawai menjadi bagian dari kehidupan sehari-hari. Namun, penggunaan gawai dalam waktu lama dengan postur tubuh yang tidak tepat dapat menimbulkan gangguan muskuloskeletal, salah satunya Text Neck Syndrome (TNS). Penelitian ini bertujuan untuk mengetahui hubungan antara postur tubuh dengan kejadian TNS melalui kajian literatur. Metode yang digunakan adalah studi literatur dengan menelusuri artikel dari berbagai sumber ilmiah menggunakan kata kunci “text neck syndrome”, “forward head posture”, dan “neck pain”. Dari hasil telaah, diperoleh delapan artikel yang memenuhi kriteria inklusi. Sebagian besar penelitian menunjukkan bahwa postur tubuh, khususnya posisi kepala yang menunduk atau forward head posture, memiliki hubungan signifikan dengan kejadian TNS. Posisi tersebut menyebabkan peningkatan tekanan pada tulang servikal yang dapat menimbulkan nyeri, kekakuan otot, hingga gangguan pada kelengkungan leher. Kajian ini menegaskan pentingnya penerapan postur ergonomis saat menggunakan gawai untuk mencegah TNS.

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Published

2025-12-05

Issue

Vol. 6 No. 4 (2025): DESEMBER 2025

Section

Articles

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Copyright (c) 2025 Desak Nyoman Pashita Savitri, Luh Putu Lina Kamelia, Ni Nyoman Mestri Agustini

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